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* * * * *  Adult Gym * * * * *

Wednesdays  8.30pm - 10.00pm  -  Ages 16 up

Sessions are “pay as you go”, £7.50 a session.

Adult gym is open to anyone over 16 years of age.  It is a fun and informal session for adults who want to return to Gymnastics or beginners who have always wanted to give the sport a try and come along for a fun session.

Use of apparatus including sprung Floor Area, Tumble Track, Beams, Bars, Vault, Foam Pits, floor level Trampoline, Rings and Pommel in a safe and controlled environment.

All participants must take part in the warm-up and stretch down led by our qualified coaches who will be in attendance throughout the evening to help with technique, advice and support. The coaching staff will structure a session to suit the needs of the participants to help develop core basic gymnastic skills so that you can progress in whatever direction you like as you become more confident.  

Please be aware that for safety reasons, our club implements the British Gymnastics policy of zero tolerance on jewellery. This means that all jewellery, including earrings, must be removed prior to training. Any piercings that cannot be removed will result in you not being able to take part.

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